
Mediterranean
Salads
ancient grain salad with spiced yoghurt dressing
A fresh, herbaceous and nutritious salad with a hearty base of freekeh and French-style green lentils.
4
Egor Rodichkin, The Riverland Group
Directions
Cook the freekeh and lentils until tender in salty water.
Once cooked, chill freekeh and lentils in a fridge.
Gently toast the seeds and nuts in a pan over medium heat, then removed to cool down.
Combine all dressing ingredients and whisk together.
Assemble salad and pour over dressing, allow it to soak into the salad for 5-10 minutes before serving.