mount zero pearled farro, roasted cauliflower, kale & blistered grape salad
Roasting cauliflower is the only way to eat it! This is a sustaining and wholesome salad with the addition of pearled farro. Finish off with some crumbled fetta or ricotta if you desire.
- Author
- Allyse Wafer
Ingredients
- ½ head cauliflower
- ½ tsp ground cumin
- ½ tsp sumac
- 1 cup of red grapes, ideally seedless
- 1 cup Mount Zero Biodynamic Pearled Farro, cooked according to packet instructions
- ½ bunch cavolo nero or curly kale, stems removed
- Zest and juice of 1 lemon
- Small handful of parsley, finely chopped
- Mount Zero Organic Extra Virgin Olive Oil
- Mount Zero Pink Lake Salt, to taste
- Freshly cracked black pepper, to taste
Directions
- Preheat the oven to 180 degrees Celsius.
- Cut the cauliflower into florets and arrange on a baking tray. Sprinkle over the ground cumin and sumac, drizzle with olive oil and season with pink lake salt and pepper.
- Roast until the cauliflower is crisp and starting to brown at the edges. Once cooked, set aside.
- Meanwhile, slice the grapes lengthways and add to a hot pan with a touch of olive oil. Cook until the grapes have blistered and are sticky. Set aside.
- Remove the cavalo nero/curly kale leaves from the woody stems and slice into thick ribbons. Sauté in a pan with a drizzle of olive oil until wilted and cooked through. Alternatively, you can roast the kale if you prefer a crispier texture.
- Assemble the cauliflower, grapes, kale and farro in a serving bowl and finish with the lemon zest, lemon juice and parsley. Season to taste and drizzle with a touch of extra virgin olive oil and an extra sprinkle of sumac.