Michael James's freekeh salad
This rotating seasonal salad special ticks all the boxes with Mount Zero olives and the super high fibre, low G.I. grain, Freekeh.
- Author
- Michael James, Tivoli Road Bakery
- Servings
- 4
Ingredients
- 500g eggplant
- Mount Zero Frantoio Extra Virgin Olive Oil, for brushing
- 125g cherry tomatoes, halved
- 25g Mount Zero Pitted Green Manzanilla Olives, drained from brine
- 25g Mount Zero Pitted Kalamata Olives, drained from brine
- ½ red onion, finely sliced
- 125g Mount Zero Wholegrain Freekeh, cooked according to packet instructions
- ½ bunch mint, torn
- 125g baby spinach
- 50g almonds, roughly chopped
- 2 parts Mount Zero Frantoio Extra Virgin Olive Oil
- 1 part lemon juice
- Mount Zero Pink Lake Salt, to taste
- Freshly cracked black pepper, to taste
Directions
- Slice the eggplant into 1cm planks lengthways and brush the slices with olive oil. Season with pink lake salt and pepper.
- Heat a griddle pan on high and char-grill the slices until softened and nicely charred.
- Whisk together salad dressing ingredients. Combine all salad ingredients in a large bowl and toss with the dressing.
- Check the seasoning and adjust if necessary. Serve immediately.