mount zero grain salad with barberries
Transformer head chefs Luke Florence and Bryce Edwards complete their month as Mount Zero Heroes with a nutritious, middle eastern influenced grain salad.
- Author
- Luke Florence & Bryce Edwards, Transformer Fitzroy
- Servings
- 4
Ingredients
- 50g Mount Zero Wholegrain Freekeh, cooked according to packet instructions
- 50g Mount Zero Biodynamic Pearled Farro, cooked according to packet instructions
- 100g Mount Zero Beluga Black Lentils, cooked according to packet instructions
- 50g Mount Zero Organic Australian Quinoa, cooked according to packet instructions
- 75-100ml vegetable stock
- 25g unsalted cultured butter
- 10g barberries
- 1 tbsp herbs (parsley, chives, chervil all work well), finely chopped
- 1 tsp hemp seeds
- Mount Zero Pink Lake Salt, to taste
- Freshly cracked black pepper, to taste
Directions
- Combine all grains with vegetable stock and butter and simmer until stock is reduced and grains are glazed with butter.
- Remove from heat and add chopped herbs and barberries. Season with salt and pepper to taste.
- Plate grains and top with hemp seeds and a few more fresh herbs.