mount zero grain salad with barberries
Luke Florence & Bryce Edwards, Transformer Fitzroy
4

Ingredients
50g Mount Zero Wholegrain Freekeh, cooked according to packet instructions
50g Mount Zero Biodynamic Pearled Farro, cooked according to packet instructions
100g Mount Zero Beluga Black Lentils, cooked according to packet instructions
50g Mount Zero Organic Australian Quinoa, cooked according to packet instructions
75-100ml vegetable stock
25g unsalted cultured butter
- 10g barberries
1 tbsp herbs (parsley, chives, chervil all work well), finely chopped
- 1 tsp hemp seeds
Mount Zero Pink Lake Salt, to taste
Freshly cracked black pepper, to taste
Directions
Combine all grains with vegetable stock and butter and simmer until stock is reduced and grains are glazed with butter.
Remove from heat and add chopped herbs and barberries. Season with salt and pepper to taste.
- Plate grains and top with hemp seeds and a few more fresh herbs.