
roasted spiced pumpkin soup
6
Karen Chau - Heal'r
Directions
- Preheat your oven to 190-200 degrees Celsius, fan-forced.
- In a large baking tray, combine the pumpkin pieces with the pink lake salt, pepper and spices. Coat evenly with olive oil and mix until well combined.
- Roast the pumpkin for 30-40 minutes, or until fork tender.
- In a large pot, sauté the brown onions and garlic until fragrant.
- Add in the roasted pumpkin and coat evenly with the ginger, turmeric, cumin, coriander, black pepper, salt, coconut sugar and cayenne pepper.
- Add in the soup mix, stirring thoroughly. Pour in the broth, and water (if needed). Bring to boil and then reduce to a simmer, cooking for about an hour.
- Using a food processor or stick blender, purée the soup until smooth.
- Gently pour the soup back into a pot, simmer and check for seasoning.
- Serve with a sprinkle of Egyptian dukkah and a drizzle of olive oil.