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biodynamic pearl barley

biodynamic pearl barley

Mount Zero Olives

Regular price $6.00 AUD
Regular price Sale price $6.00 AUD
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the versatile grain...

Pearl barley is a nutritious grain with a mild, nutty flavour and a slightly chewy texture similar to brown rice. It is high in Vitamin B and a terrific source of fibre, with less than one gram of fat per serving.

Our Pearl Barley has a slightly thicker husk than other pearled barley on the market, but this means that the grains hold their shape beautifully when cooking.

*Allergy information: Contains Gluten.

product information

Pearl barley is a nutritious grain with a mild, nutty flavour and a slightly chewy texture similar to brown rice. It is high in Vitamin B and a terrific source fibre, with less than one gram of fat per serving.

Pearl Barley is especially beneficial to people with Type 2 Diabetes, as it contains beta-glucan soluble fibre, which is great for helping to manage blood sugar levels.

Use pearl barley as an alternative to rice, couscous or lentils. It makes a lovely addition to salads, as a pilaf or risotto, and, of course, it is terrific in a hearty stew!

recipes that use this product

Head to our recipe archive to see this product in action!

delivery

All orders are sent via Australia Post, and all orders over $100 qualify for free shipping. We offer a $12 flat rate for shipping Australia-wide. Unfortunately, we don't offer international shipping at this stage. Click here for more information.

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