black barley
black barley
Mount Zero Olives
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the distinctive grain...
Grown in Western Australia, black barley is a delicious ancient grain that is low GI, high in protein, fibre, vitamin B6 and phosphorus. It offers a beautiful nutty taste and a wonderful chewy texture. This grain is unique in that it is hull-less and, therefore does not require any further post-harvest processing, meaning you're eating quite literally from paddock-to-plate. Simply soak black barley overnight and then cook as desired!
*Allergy information: Contains Gluten.
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recipes that use this product
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