grain & seasonal vegetable salad

grain & seasonal vegetable salad

"I’ve shared this dish because it’s great for the home cook. It’s flexible, adaptable, and you can use whatever veg and herbs you have. The freekeh and farro give it great texture." - Joel Alderdice

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Servings

4

Author:

Joel Alderdice, Tarrawarra Estate

Ingredients

    Grains

    • 1 cup Mount Zero Biodynamic Pearled Farro
    • 1 cup Mount Zero Wholegrain Freekeh
    • 6 cups water

    Whipped Ricotta

    • 1 cup fresh ricotta
    • ¼ cup Mount Zero Frantoio Extra Virgin Olive Oil
    • Mount Zero Pink Lake Salt, to taste
    • Freshly cracked black pepper, to taste

    Herbs & Nuts

    • ½ bunch parsley, torn
    • ¼ bunch mint leaves, torn
    • ½ cup roasted almonds, chopped

    Sherry Vinegar Dressing

    • 1 part sherry vinegar
    • 4 parts Mount Zero Frantoio Extra Virgin Olive Oil

    To Serve

    • Your favourite vegetables, e.g. blanched asparagus, peas, broad beans, sliced baby carrots, roasted beetroot, radishes or spring onion

    Directions

      Grains

      1. Lightly toast grains in a pan on low flame for a few minutes.

      2. Cook until tender, roughly 30 – 45 minutes. Cool.

      Whipped Ricotta

      1. Place ricotta, salt and pepper in a food processor and run until smooth.

      2. Slowly pour in the olive oil while the machine is running. Blend until smooth. Chill in the fridge until you’re ready to serve.

      Sherry vinegar dressing

      1. Whisk all ingredients until combined.

      To Serve

      1. Mix the cold grains with the herbs, almonds, and chopped vegetables.

      2. Dress the salad generously with the sherry vinegar dressing. 

      3. Place the whipped ricotta on a large serving dish and spread out in an even layer, then top with salad.

      4. Enjoy as is, or serve next to some grilled meat and flatbread.

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