biodynamic pearled farro

Farro was a staple in the diets of ancient civilizations in the Middle East’s Fertile Crescent, prized for its resilience and ability to sustain communities.

Farro is high in fibre, B Vitamins, protein and zinc. It also has a softer gluten structure that is more gentle to the digestive system than wheat. Farro has a delicious nutty flavour with a chewy texture and can be substituted for rice, lentils and couscous in soups, salads and more.

Pearled Farro has had its bran polished and removed, making it easier and faster to cook.

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Please note, all orders under $100 now incur an automatically calculated delivery charge for both standard and express delivery via Australia Post. Unfortunately, we don't offer international shipping at this stage. Click here for more information.