Skip to product information
1 of 3

cracked freekeh

cracked freekeh

Mount Zero Olives

Regular price $7.00 AUD
Regular price Sale price $7.00 AUD
Sale Sold out
Tax included. Shipping calculated at checkout.
Size

the young grain...

An ancient grain, freekeh is made from young, green wheat that is traditionally roasted over wood fires to burn off the husks, giving the grain a lovely, nutty flavour. Freekeh is high in fibre (up to 4 times more fibre than brown rice), high in protein, and has a low G.l., ensuring sustained energy once eaten.

*Allergy information: Contains Gluten.

product information

Freekeh is made from young, green wheat that is traditionally roasted over wood fires to dry the grains, giving it a lovely nutty flavour.

The word freekeh has its roots in the Arabic word 'faraka', meaning 'to rub', which refers to the traditional method of rubbing the husk away from the dried wheat. The wheat is left to dry further and cracked or left whole.

Freekeh is high in fibre (up to 4 times more fibre than brown rice), high in protein, and has a low G.l., ensuring sustained energy once eaten.

recipes that use this product

Head to our recipe archive to see this product in action!

delivery

All orders over $100 qualify for FREE SHIPPING Australia-wide!

Please note, all orders under $100 now incur an automatically calculated delivery charge for both standard and express delivery via Australia Post. Unfortunately, we don't offer international shipping at this stage. Click here for more information.

View full details

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)